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Empower Your Health Journey

Experience Transformation with Explore 360 Health

We are passionate about empowering YOU to take control of your health and well-being, becoming PROACTIVE about your wellness.  Our goal is to guide our clients on an exciting journey to optimal health and vitality.  Healing should be an educational and uplifting adventure, filled with interesting ways to move your body and mind towards whole-being wellness.

Meet Our Functional Medicine Practitioners

Dedicated Partners in your Health Journey

Every individual is unique, and so are their health journeys.  Through personalized coaching, we work alongside you to uncover the root causes of your health challenges, rather than merely addressing symptoms. By delving into your medical history, genetics, lifestyle choices, and more, we develop comprehensive wellness plans that empower you to make sustainable changes. Together, we set realistic goals and develop actionable strategies to achieve them.  I provide ongoing support, encouragement, and accountability to ensure you stay on track.

My mission is to empower you with the knowledge, tools, and confidence to take charge of your health journey. Together, we will celebrate your successes, work through challenges, and create lasting habits that pave the way for a vibrant life.

 

My own journey in holistic wellness began with frustration with our medical system after 5 sinus surgeries,, resulting in hospital and gut infections (MRSA) - and the only solutions offered were more medications and more surgeries.   I knew there had to be more natural and holistic ways of healing and so continued my health training in functional medicine. As a result, I am here to be your partner in health, and your biggest supporter and advocate, as you experience positive transformations in your health and well-being.

Health and Wellness has been a lifelong passion for me starting with my first job as a fitness trainer at age 17. After 40+ years of experience in the field, I have a broad understanding of many modalities of healing, and how lifestyle, nutrition, and mindset play pivotal roles in our overall health. I've held multiple certifications in integrative wellness practices including Certified Functional Medicine Practitioner, Strength and Conditioning Coach, Mind Body Fitness Coach as well as master coursework in nutrition and wellness approaches.  I continue taking classes in herbal medicines, Ayervedics, Homeopathics, Sound healing, and breathwork to name a few am currently interested in bio-medical anthropology, naturalist and ethnobotany training and in teaching people to grow food forests in their own yards.

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Our Specializations

Balancing Digestive Health

Weight management strategies

Chronic Illness and Auto-Immune Support

Hormonal Health - Balancing Hormones, Fertility, Pre and Menopausal

Mood Balancing Strategies - Anxiety, Depression, ADHD

Embark on a journey of self-discovery and holistic well-being. Take the first step today.

I started working with Laura back in '23 to address some worrying blood-panel numbers and persistent foot-neuropathy. Through a series of corrective actions, consisting of lifestyle changes and targeted supplements, we were able to get my blood-panel numbers back in the healthy range as well as virtually eliminating my neuropathy. It is no exaggeration to say that her holistic one-on-one approach has transformed my overall health and well being. What makes Laura exceptional is her high emotional IQ, her ability to meet her clients where they are at emotionally, and to devise a health plan that is unique and achievable for each individual. I know of what I speak, as I have referred two family members and several friends to Laura and who have had similar success. Bravo Laura!

Kurt P.

“Laura is extremely well informed and meticulous with her intakes and her summaries.  
She is truly dedicated and devoted to her clients.  What a winning combination - she's a gift!"

Deb K.

"I’ve known Laura for close to 10 years now and from day one, it’s been clear to me that she is a deeply caring and compassionate person. When she decided to fully commit to heath coaching, I knew it would be a great outcome for her, as well as for anyone whom is fortunate enough to work with here.  She has a keen ability to see the forest for the tree’s, so to speak, when it comes to helping someone understand and improve all the underpinnings of their health.

 

Laura is a dedicated health coach that gives 100% to anyone she works with."

Jeff F.

Wellness Inspiration

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